BOTANICAL NAME: Lavandula angustifolia
The use of Lavender goes back thousands of years, with the first recorded uses by the Egyptians during the mummification process. Both the Greeks and the Romans had many uses for it, the most popular being for bathing, cooking, as an ingredient in perfume, healing wounds, and as an insect repellant.
Today, some of the most important health benefits of lavender include its ability to relieve stress, improve mood, promote restful sleep, lower skin irritation, prevent infections, reduce inflammation, eliminate dandruff, and soothe stomach bloating.
It can be added to food, insect repellent satchels, sleep masks, pillow fill, teas, tinctures and so much more.
One of our favorites at CMH!